BUILD STRONG. GROW CONFIDENT.
Fun, safe, and powerful training designed for youth and teens.
Support your child’s growth, energy, and self-belief, starting today.
Why Choose NextGen Fitness?
Are you looking for a safe, structured way to help your child build strength, confidence, and better habits?
Do you want expert guidance from someone who truly understands how to train and motivate youth?
Have you tried sports leagues, gym classes, or YouTube workouts, only to find they weren’t tailored to your child’s age, needs, or personality?
At NextGen Fitness, we specialize in helping kids and teens grow stronger, healthier, and more self-assured—one session at a time.
Many programs focus only on performance or appearance. At NextGen, we focus on the whole person:
✔ Physical development
✔ Athletic coordination
✔ Mental confidence
✔ Positive motivation
We don’t believe in one-size-fits-all. Every child is different, and our training plans reflect that.
Whether your child wants to move better, perform better in sports, or simply feel more confident, we meet them where they are and guide them with care and structure.
NextGen is more than just fitness. It’s a foundation for life.
✅ Youth-focused.
✅ Certified trainer.
✅ Progress you can see, and feel.
WHAT YOUR CHILD WILL GAIN
Strength & Athletic Performance
Your child will improve strength, speed, balance, and endurance through age-appropriate training designed to enhance both general fitness and sport performance. Whether they're beginners or budding athletes, we help them move better, perform better, and feel more capable.
Confidence & Mental Focus
Fitness is about more than muscles—it’s about mindset. Our training helps kids develop confidence, discipline, and a sense of achievement they can carry into school, sports, and everyday life.
Injury Prevention & Mobility
With growing bodies, proper form and injury prevention are essential. We emphasize safe movement patterns, stretching, and core strength to build long-term physical resilience.
Goal Tracking & Progress Support
Parents receive regular updates and progress check-ins, while kids stay motivated through fun milestones and clear improvements. From small wins to big breakthroughs, we track it all.
MEET YOUR TRAINER
Hi, I'm Kudus!
I'm a NASM Certified Personal Trainer and the founder of NextGen Fitness, a program built to inspire strength, confidence, and lifelong healthy habits in youth and teens.
My journey as a trainer began with a passion for helping young people unlock their full potential—physically and mentally. After years of hands-on experience coaching middle school students and working with youth athletes, I saw the power of movement to build more than just muscles. It builds self-esteem, discipline, and a mindset that carries into every area of life.
My goal is to meet every kid where they are and help them grow—safely, effectively, and with a sense of purpose. Whether they’re just starting out or aiming to improve in sports, I design personalized sessions that are fun, challenging, and empowering.
No crash diets. No pressure. Just structure, encouragement, and expert support every step of the way.
Let’s help the next generation rise stronger, together.
Fitness plan
Single session
$75
- For beginners, intermediate or advance
- Single training sessions without individual plan
Starter Plan
Perfect for beginners or kids looking to stay active and build consistency.
$600
USD/Montlhy
- 2 session per week (45 minutes)
- Customized beginner workouts
- Form & technique coaching
- Monthly progress check-in
*Recurring Subscription*
Athlete Plan
Ideal for youth athletes or those ready to push to the next level.
$800
USD/Montlhy
- 3 sessions per week (45 minutes each)
- Sport-specific training options
- Strength, speed, agility, and conditioning
- Monthly performance assessments
- Basic nutrition & recovery guidance
*Recurring Subscription*
Elite Plan
For highly motivated youth or competitive athletes seeking top-tier development.
$1000
USD/Montlhy
- 4 sessions per week (45 minutes each)
- Fully personalized training roadmap
- Speed & agility drills, core strength, and injury prevention
- Weekly progress tracking and video feedback
- Ongoing parent updates and goal setting
*Recurring Subscription*
Ready to Get Started?
Fill out the form below and we’ll follow up with your custom onboarding steps!
🟦 Join NextGen Fitness Today